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Gricia: the pasta sauce ancestor of the Amatriciana

gricia pasta typical italian dish

Gricia pasta is one of the most famous dishes of Roman cuisine and it can be considered the ancestor of amatriciana pasta. It is one of the culinary specialties of the popular Roman cuisine although its origins are not very clear. Like any dish of traditional Roman cuisine, it has undergone variations and elaborations based on the taste of the host or chef. Let’s find out more about Gricia pasta, a very tasty dish. According to some, it was born in the city of Amatrice, on the border between Lazio and Abruzzo. The basis of this idea is the use of shepherds to bring some foods with them such as lard, dry pasta, pecorino cheese and pepper. Mixed together they gave life to a dish similar to today’s gricia pasta.

According to others, however, the term gricia derives from the locality of Grisciano, near Amatrice. For others, it could derive from gricio, the retailer of bread and various foods. In fact, the griscium was in Rome the gray duster used by bakers to avoid getting dirty with flour. From there, the use of this word to indicate neglect of clothing.

Gricia: a roman traditional dish

Amatriciana is a gricia with tomato, introduced in the kitchen in the nineteenth century. Carbonara is a gricia with egg. Cacio e pepe is a gricia without bacon. In addition to these famous dishes, there are various versions of it, based on the taste of the host. To prepare this classic Roman dish, you will need 400g of pasta, preferably spaghetti, and 250g of guanciale, a cured pork cheek. The richness of the dish comes from the guanciale fat and a generous amount of grated Pecorino Romano cheese. Add a pinch of salt, a drizzle of extra virgin olive oil, and freshly ground black pepper to bring everything together.

Begin by bringing a large pot of water to a boil, adding a touch of salt. Once the water reaches a rolling boil, cook the spaghetti until it’s al dente, maintaining that perfect balance of firmness. While the pasta is cooking, slice the guanciale into long, thin strips. In a separate pan, heat a bit of extra virgin olive oil and add the guanciale, letting it slowly sauté.

The key of Gricia’s recipe

The key here is to cook it just until the fat turns translucent—this will be the base of the sauce. Be careful not to overcook the guanciale, as you want the fat to remain tender and rich. When the pasta is ready, drain it and immediately add it to the pan with the guanciale. Toss everything thoroughly to coat the spaghetti with the melted fat, then add a generous handful of grated Pecorino Romano. Finish with a sprinkle of freshly ground black pepper, mixing well to ensure the flavors blend perfectly.

Serve your Gricia piping hot and enjoy the simplicity and depth of this timeless Roman recipe!

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